Thursday, September 17, 2020

Foil Pack Chicken and Artichoke Dinner *

3 cups instant white rice, uncooked

3 cups warm water

4 small boneless skinless chicken breast halves (1 1/2 pounds)

1 can artichoke hearts, drained and quartered

2 tomatoes, chopped

1/2 cup Zesty Italian dressing

2 tsp pesto

Heat oven to 400.  Mix rice and water; spoon onto centers of 6 large sheets of heavy duty foil.  Top with chicken, artichokes, and tomatoes; drizzle with combined dressing and pesto.  Bring up foil sides to close over chicken and rice leaving space for steam to circulate in pack.  Place on large baking sheet.  Bake 30-35 minutes or until chicken is done.  Remove packets from oven; let stand 5 minutes.  

Serves 4



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