Pork Chop Simmer *

1/4 cup bbq sauce
1/4 cup Italian dressing
1 Tbsp honey mustard
4 pork chops (1 1/2 pounds)
2 cups thinly sliced carrots
1 1/2 cups instant brown rice, uncooked

Mix bbq sauce, Italian dressing, and honey mustard.  Remove 3 Tbsp of mixture for later use.  Marinate the pork chops in mixture for at least 30 minutes.  Preheat oven to 350.  Spray nonstick spray in a 13x9 pan. Place marinated pork chops in pan and sprinkle carrots on top.  Drizzle pork chops with reserved bbq sauce mixture.  Cook in oven 35-45 minutes or until meat is cooked through.  Serve with cooked rice.

Serves 4