Saturday, September 29, 2012

Sauteed Chicken with Asian Rice

 1 Tbsp olive oil
4 boneless skinless chicken breast halves
1 3/4 cups water
1 1/2 cups uncooked instant rice
1/4 cup stir fry sauce
1 bag (1 lb) frozen broccoli, red peppers, onions, and mushrooms

Heat oil in nonstick skillet.  Cook chicken in oil 8-10 minutes.  Remove chicken from skillet; keep warm.  Add water to skillet; heat to boiling.  Stir in rice and stir fry sauce; remove from heat.  Cover and let stand 5 minutes.  While rice is standing, cook vegetables as directed on bag.  Serve chicken over rice with vegetables on the side.




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