Saturday, October 25, 2014

Hot Bean Dip

1 pound ground beef
1/4 cup chopped onion
1 can refried beans
1 1/4 cups Monterey jack cheese
1/2 cup taco sauce
Tortilla Chips

In a large skillet, cook beef and onion until meat is no longer pink; drain.  Reduce heat.  Stir in beans, cheese and taco sauce.  Cook and stir until cheese is melted.  Serve warm with chips.


Saturday, October 18, 2014

BBQ Pork Chop Skillet

4 bone in pork chops
1 tsp veg oil
1 onion, sliced
1 green bell pepper, sliced
1/2 cup bbq sauce

Brown chops in oil.  Remove from skillet.  Add onion and pepper.  Cook and stir 5 minutes.  Add BBQ sauce.  Bring sauce to a simmer and return chops to skillet. Spoon sauce over top and simmer 3-5 minutes.


Sunday, October 12, 2014

Pasta Vegetable Salad

1 1/2 cups uncooked tricolor spiral pasta or bowtie pasta
1/2 cup fresh broccoli florets
1/2 cup cauliflowerets
1/2 cup chopped cucumber
1/2 cup chopped celery
1/3 cup sliced carrot
1/4 cup chopped tomato
1/3 cup ranch salad dressing

Cook pasta; drain and rinse with cold water.  Place in large bowl; add veggies.  Drizzle with dressing and toss to coat.  Cover and refrigerate for 1-2 hours.

Serves 4


Monday, October 6, 2014

Tacos De Matamoros

2 pounds ground beef
2 Tbsp chili powder
2 Tbsp paprika
1 1/2 tsp cumin
1 tsp salt
1/2 tsp garlic powder
2 cloves garlic, minced
1/2 green bell pepper, chopped
1/2 onion, chopped
12 corn tortillas, warmed
12 oz quesa asadero, crumbled
Garnish ideas:  Sour Cream, Tomato - diced, shredded lettuce, Jalapenos, chopped cilantro, chopped onions, sliced avocado

Put ground beef in skillet and stir in chili powder, paprika, cumin, salt, garlic powder and garlic.  Pour in enough water to cover, then bring to a boil.  Reduce heat to low, and simmer 1 hour.  Add more water as necessary to keep meat covered as it cooks and break meat into small pieces.  Add bell pepper and onion to the skillet and simmer 30 minutes more.  Drain and reserve juices.  Skim the fat off the juices.  Serve the beef on the tortillas.  Garnish with queso and other desired items.

Serves 6




Squash and Zucchini Burritos

2 Tbsp olive oil
1/2 onion, chopped
2 cloves garlic, minced
2 medium zucchini, shredded
1 large yellow squash, shredded
1/2 red bell pepper, chopped
1 can black beans, rinsed and drained
1 cup green salsa
1/2 tsp ground cumin
1/2 tsp cayenne pepper
6 burrito size flour tortillas
2 (8 oz) packages shredded cheddar cheese

Preheat oven to 350.  Grease a 13x9 dish.  Heat olive oil in a skill and cook onion and garlic, until onion is translucent, about 5 minutes.  Stir in zucchini, yellow squash, and bell pepper.  Cook, stirring frequently, until zucchini and squash are tender, about 10 minutes.  Stir in black beans, salsa, cumin, and cayenne pepper.  Cook and stir until filling thickens, 5-8 more minutes.  Arrange tortillas on a work surface.  Divide one package cheese among tortillas.  Spoon filling into each tortilla, over cheese, in a line down the center.  Roll up tortillas, tucking in ends, and place in prepared baking dish, seam sides down.  Bake until cheese is melted and burritos heated through, about 15 minutes.  Sprinkle remaining package cheese over top before serving.

Serves 6


Sunday, October 5, 2014

Mexican Bean Salad

1 can black beans, rinsed and drained
1 can kidney beans, rinsed and drained
1 can cannellini beans, rinsed and drained
1 green bell pepper, chopped
1 red bell pepper, chopped
1 (10oz) pkg frozen corn kernels, thawed
1 red onion, chopped
1/2 cup olive oil
1/2 cup red wine vinegar
2 Tbsp lime juice
1 Tbsp lemon juice
2 Tbsp sugar
1 Tbsp salt
1 clove garlic, crushed
1/4 cup chopped fresh cilantro
1/2 Tbsp ground cumin
1 dash hot pepper sauce
1/2 tsp chili powder

In a large bowl, combine beans, bell peppers, corn and onion.  In a small bowl, whisk together olive oil, vinegar, lime juice, lemon juice, sugar, salt, garlic, cilantro, cumin, black pepper, hot sauce, and chili powder.  Pour olive oil dressing over vegetables; mix well.  Chill thoroughly and serve cold.

Serves 8


Tropical Fruit Slush Punch

8 cups prepared Sugar Free Tropical Punch
10 oz frozen unsweetened strawberries
2 ripe bananas
1 cup OJ
1 cup pineapple juice
1 Liter Ginger ale

Place 1 cup punch, strawberries, bananas, OJ and pineapple juices in blender.  Blend until smooth.  Pour in punch bowl with rest of ingredients.

Serves 16