1/4 cup Italian dressing
1 Tbsp honey mustard
4 pork chops (1 1/2 pounds)
2 cups thinly sliced carrots
1 1/2 cups instant brown rice, uncooked
Mix bbq sauce, Italian dressing, and honey mustard. Remove 3 Tbsp of mixture for later use. Marinate the pork chops in mixture for at least 30 minutes. Preheat oven to 350. Spray nonstick spray in a 13x9 pan. Place marinated pork chops in pan and sprinkle carrots on top. Drizzle pork chops with reserved bbq sauce mixture. Cook in oven 35-45 minutes or until meat is cooked through. Serve with cooked rice.
Serves 4
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