Monday, October 15, 2012

Texas Beef Stew *

1 lb lean boneless round roast, trimmed & cut into 1-1/2 inch chunks
1 tsp salt
1/2 tsp black pepper
2 large white onions, chopped
4 large carrots, cut into 1 inch pieces
3 garlic cloves, minced
1/2 jalapeno pepper, chopped
1 Tbsp ground cumin
1 Tbsp cilantro
1 (28 oz) can diced tomatoes
1 bay leaf
1 can whole kernel corn
1 Tbsp red wine vinegar

Sprinkle beef with salt and pepper.  Add all ingredients to slow cooker and cook on high for about 4 hours.  Discard bay leaf before serving.

Serves 4


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