1 1/2 cups wheat flour
1 Tbsp baking powder
1 tsp cinnamon
1/2 tsp salt
2 1/2 cups bran flakes
1 cup milk
3/4 cup butter
1/2 cup sugar
1 egg, lightly beaten
1 cup chopped apple
Preheat oven to 400. Mix flour, baking powder, cinnamon and salt till well blended. In another bowl, mix cereal and milk. Let stand 5 minutes. Beat butter and sugar until light and fluffy. Add cereal mix and egg. Mix well. Add flour mix; stir just till moistened. Stir in apple. Spoon evenly into greased muffin cups. Bake 18-23 minutes.
Makes 18
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